The Unbearable Distribution of Empathy: Who Bears the Weight of Being Human?
- Justin Thomas
- 2 days ago
- 10 min read
The Central Claim
Empathy isn't a psychological capacity you have or lack, a virtue you cultivate or ignore. It's the ontological structure of human existence itself. To be a subject is to be affected by others, responsive to their presence, constituted through relationship. This creates what I call the ontological weight of empathy—an inescapability of being-responsive-to-others that structures ethical subjectivity.
This weight places us in a demanding tension. We cannot be subjects without being moved by the suffering of others (a phenomenological necessity), yet this very openness can strain us to our limits (an existential risk). We’re asked to carry a burden no one can bear alone.
This is also what reveals the scope of our humanity: the fact that being fully human always stretches us beyond what we imagine we can hold.
However: when some refuse to bear this weight, it doesn't disappear—it redistributes. Those who cultivate invulnerability don't escape the structure; they externalize its costs onto others who cannot refuse.
The Phenomenological Ground
The phenomenological tradition (Stein, Scheler, Merleau-Ponty, Heidegger) establishes that being-with-others is ontologically prior to isolated selfhood. We don't first exist as separate individuals who then choose to empathize. Our subjectivity is constituted through and by others.
Edith Stein showed that empathy is how we access other minds as genuinely other—as subjects with their own interiority. Without it, we'd be trapped in solipsism. Max Scheler demonstrated that our access to others' emotions is immediate and primitive, not inferred through reasoning. Merleau-Ponty grounded this in intercorporeality—our bodies are always already entangled with others through shared perceptual and motor schemas.
Heidegger's existential analytic establishes that human existence is fundamentally Mitsein—being-with-others. This isn't incidental but constitutive. We understand the world through social meaning; our possibilities are shaped by shared practices. Being-with carries normative weight through Fürsorge (solicitude/care)—how we are with others always involves care, even in its deficient modes. You cannot escape the relational structure; you can only inhabit it more or less authentically.
The synthesis: To be a subject is to bear the weight of being-responsive-to-others. This isn't a moral obligation you choose—it's existence itself.
Levinas: The Infinite Demand
Emmanuel Levinas radicalizes this: the Other's face makes unconditional demand before any ethical system. The face says "thou shalt not kill"—not as moral commandment but as primordial imperative. You are hostage to the Other before you are a self.
This responsibility is infinite, asymmetrical, and crushing. You are responsible not just for the Other's material needs but for their entire existence—"to the point of substitution," bearing what they cannot bear. The claim is deliberately excessive, impossible. The point isn't that we can fulfill infinite responsibility—we manifestly cannot—but that this impossibility is the structure of ethical existence itself.
The more ethical you become, the more responsibility you bear. Responding to the Other's face doesn't discharge responsibility—it deepens it. Every act of care reveals more needs; every attention paid shows more suffering. There is no relief through ethical action, only deeper entanglement.
Levinas describes this as "persecution," as being "accused" without trial, as "insomnia." Responsibility is experienced as trauma, as wound. The subject is not strengthened by bearing this weight but broken by it.
Crucially: you cannot escape through refusal. The Face addresses you whether you acknowledge it or not. Responsibility is assigned before you can accept or reject it. Denial doesn't eliminate responsibility, only your awareness of it.
Weil: Attention as Ego-Death
Simone Weil provides the phenomenology of what bearing this weight actually requires: attention (l'attention)—making yourself nothing so the other can be. This is decreation, the voluntary unmaking of the self's center of gravity.
Attention is "waiting without hope, without expectation, without desire." You cannot attend while hoping suffering will stop (hope projects forward rather than staying present), while expecting outcomes (expectation makes attention instrumental), or while desiring to alleviate suffering (desire mobilizes the ego toward action). This discipline is excruciating. The ego wants to either fix the problem or look away. Attention is the refusal of both escapes.
Weil's crucial claim: "Evil is the absence of attention." Not the absence of good intentions or helpful actions—the absence of attention itself. Evil is asserting yourself where self-emptying is required, insisting on your reality at the expense of the other's.
Without attention, others become abstractions, obstacles, instruments. You might perform helpful acts, but those acts serve your ego's needs rather than genuinely responding to the other's reality. The violence is ontological: denying the other's being by refusing to create internal space where that being could register.
The weight of empathy, then, is the difficulty of sustained ego-dissolution. Bearing it means holding yourself in receptive openness that the ego experiences as unbearable exposure. Everything screams to close down, to reimpose protective boundaries. But closing down is what Weil identifies as evil—the reassertion of self where attention demands self-emptying.
Butler: The Distribution of Precarity
Judith Butler shifts the frame from Levinas's asymmetry to mutual vulnerability. We're all precarious, all dependent on networks of care we didn't choose. This shared condition grounds responsibility differently: I am responsible precisely because I know what it is to be vulnerable.
But here's the critical intervention: precarity is acknowledged unequally. Butler distinguishes between precarity (universal vulnerability) and precariousness (differential distribution of exposure to harm). All humans are precarious, but some are systematically rendered more precarious through political, economic, and social arrangements.
Some bodies are marked as inherently vulnerable, requiring care: women, children, the disabled, the elderly. Others are constructed as invulnerable agents who owe care but don't need it: men (especially white, wealthy men), the powerful, those with class privilege.
This creates asymmetry in bearing: those experiencing intensified precariousness can never forget their vulnerability. Meanwhile, those buffered by privilege can perform invulnerability—construct themselves as self-sufficient while actually depending on vast networks of care they refuse to acknowledge.
Butler's framework reveals what Levinas's asymmetry obscures: those who cultivate invulnerability don't transcend precarity—they externalize its acknowledgment and management. Their fortress-selves require constant maintenance by others who do the emotional labour, provide the care, absorb the precarity that the invulnerable deny experiencing.
The Mechanism of Redistribution
When you cultivate empathic invulnerability, here's what happens:
You deny your own precarity—pretend you're self-sufficient, needing nothing from others. This is ontological fiction, but it's psychologically protective.
But you still require care—everyone does. Recognition, emotional management, attention to your needs, labour maintaining your existence. You didn't become independent; you just refused to acknowledge dependency.
This care must come from somewhere—from those who cannot refuse to provide it. Not because they're naturally more caring, but because they're socially positioned such that refusal means material deprivation, violence, social death.
They now bear compound weight: their own suffering, your refused responsibility, the emotional labour of managing your comfort with their suffering, and the costs of your denial.
This is responsibility debt. You're not escaping the ontological structure—you're parasitic on others' ethical labour. Your invulnerability is purchased through their forced permeability. Your fortress-self is maintained through their chronic ego-dissolution.
The Cruel Inversion
Here's where the violence becomes most visible: The capacity for deep empathy is what makes someone exploitable.
Those who can bear more ontological weight, who can dissolve ego-boundaries more completely, who remain permeable to others' needs—these subjects are living more authentically as humans. They're closer to genuine Mitsein, to authentic I-Thou relation, to responsibility to the face, to sustained attention.
But this ontological depth is systematically identified and exploited. The child who's "naturally empathetic" gets assigned caregiving roles. The worker who "really cares" gets extra emotional labour without extra pay. The woman who's "so understanding" gets endless demands on her attention. Their capacity for depth—which should be recognized as fuller humanity—is reframed as exploitable resource.
Meanwhile, those who cultivate shallowness—who refuse ego-dissolution, who maintain boundaried fortress-selves, who cannot or will not attend deeply—are rewarded for their ontological poverty. Their incapacity for genuine encounter is reframed as strength, rationality, leadership quality. The CEO who "makes tough decisions" (refuses to feel workers' suffering), the politician with "thick skin" (cultivated invulnerability), the "rational actor" (trained non-responsiveness).
The inversion is complete: ontological depth becomes mechanism of oppression; ontological poverty becomes privilege. Those living most authentically as humans are ground down through exploitation. Those living least authentically are elevated precisely for their impoverishment.
The Gendered, Classed, Racialized Distribution
This redistribution follows existing axes of domination:
Gender: Women are constructed as "naturally empathetic," transforming coerced labor into apparent nature. From childhood, girls are trained in chronic ego-dissolution—to notice others' emotional states, manage relationships, prioritize others' comfort. By adulthood, this trained capacity is exploited as if it were biological destiny. Women bear disproportionate ontological weight not because they're naturally suited but because they've been systematically trained in depth while men are trained in shallowness.
Class: Working-class subjects, especially in service industries, must perform empathy as labour while their own suffering remains invisible. The nurse attends to patients while her exhaustion doesn't matter. The service worker smiles through abuse. They develop deep responsiveness (they must, to survive), and this depth is immediately converted into exploitable resource, paid minimally. Meanwhile, executives are trained in "strategic non-empathy"—business schools teach "tough-mindedness," the ability to see workers as "resources" rather than humans. Cultivated shallowness becomes job requirement.
Race: Racialized subjects face particular weaponization—expected to attend to white subjects' comfort while experiencing racism. They must explain racism, educate white subjects, manage white fragility. To survive in white spaces, they perform constant emotional labor: managing white colleagues' discomfort, containing anger, remaining endlessly patient with microaggressions. Their hypervisibility (stereotyped, spectacularized) coexists with invisibility (suffering not requiring response). White subjects can watch Black pain endlessly without actually attending—consuming it as content without making space for it within consciousness.
Empathic Refusal as Ontological Violence
Weil again: "Evil is the absence of attention." When you refuse to attend while demanding others attend to you, you commit ontological violence—denying the other's being while parasitizing their Being.
This operates at multiple levels:
Existential violence: Forcing others into chronic ego-dissolution while maintaining ego-sovereignty yourself.
Phenomenological violence: Rendering others unreal by refusing attention, yet depending on their reality (their labor, their care, their responsiveness).
Political violence: This refusal isn't individual psychology but systematic. Certain subjects are trained in empathic refusal as requirement for power.
The CEO who "can't" empathize with laid-off workers isn't failing personally—he's succeeding systemically. His emotional numbness is job requirement, cultivated through elite training and rewarded with wealth. This numbness is subsidized by others' hyperempathy: HR managing human damage, social workers catching people capital discards, mothers absorbing stress capitalism produces.
By refusing to bear empathy's weight, you force others to bear it for you while also bearing their own. The suffering doesn't stop existing because you refuse to see it. The needs don't vanish because you won't acknowledge them. Someone must attend—and that someone is whoever cannot afford your refusal.
The Antinomy: "I Can't Go On, I'll Go On"
The ontological weight of empathy creates an antinomy at the heart of ethical existence:
We cannot be subjects without being affected by others' suffering (phenomenological necessity)
This affection can destroy us through exhaustion (existential danger)
Yet refusing empathy is itself ontological violence and existential impoverishment (ethical-ontological failure)
We must bear a weight we cannot fully carry. To be adequately human exceeds human capacity.
Samuel Beckett captures this: "I can't go on, I'll go on." Not heroic, not triumphant, but terminal—wrecked and continuing anyway. This describes ethical subjectivity at its limit: you're destroyed by the weight but cannot set it down. Not because you're virtuous, but because it's structurally inescapable.
But this antinomy is not equally distributed. Some embody the impossible bind daily: women performing endless emotional labor, care workers attending with inadequate resources, racialized others managing white fragility, workers bearing human costs of "efficiency." They literally cannot continue (exhaustion is absolute) but must continue (or systems collapse, or violence intensifies).
Meanwhile, others never encounter this bind. They maintain invulnerability, externalize bearing onto those who cannot refuse.
The cruel irony: those embodying the antinomy most completely are living most fully as humans.
Their inability to escape responsibility, their forced permeability, their chronic bearing of what exceeds capacity—these mark them as closer to authentic Being-with-others. But this ontological richness isn't honored—it's ground down through exploitation.
The Political Stakes
The antinomy cannot be resolved—we will always face bearing what exceeds capacity. But its distribution is political, not ontological.
Currently: violent externalization. Some maintain fortress-selves through forcing others to bear for everyone. Depth is exploited; shallowness is rewarded. Those living most authentically as humans are destroyed by what should be shared condition.
The alternative isn't eliminating the weight—that would require ceasing to be human. Rather, it's acknowledging and sharing what cannot be escaped:
Recognizing mutual precarity: We're all vulnerable, all dependent. Those who deny this live in ontological fiction subsidized by others' forced reality-acknowledgment.
Honoring ontological depth: Capacity for sustained responsiveness should be recognized as fuller humanity, not exploited as weakness. Those who bear most deeply aren't "naturally suited"—they're living most authentically.
Redistributing care-work: The labor of attention, the work of ego-dissolution, the burden of chronic responsiveness should be shared rather than assigned to those who cannot refuse.
Naming shallowness: Those who cultivate invulnerability should be recognized as ontologically impoverished, living less fully as humans, not celebrated as strong.
Conclusion: Within the Ruins of Empathy
This analysis offers no salvation, no escape from the impossible bind of ethical existence. There need not be one. The ontological weight of empathy cannot be eliminated without eliminating humanity itself. We must bear what we cannot bear—this is the terminal condition of being-human. However, to bear empathy is not negative in-itself. It is the systematic unequal distribution and exploitation of the very Ethic of our Being that distorts it as such.
Naming the cruel inversion opens political possibility. The system's greatest violence isn't imposing bearing (that's ontologically inescapable) but distributing it violently while inverting its value.
Those forced to bear disproportionate weight aren't weak, aren't naturally suited for servitude. They're living more fully as humans—more deeply responsive, more authentically engaged with Being-with-others. This fuller humanity should be honored, not exploited.
Meanwhile, those who've cultivated shallowness aren't strong. They're ontologically impoverished, living less fully as humans, cut off from authentic encounter. Their poverty should be named as what it is: existential death, systematic destruction of capacities that make human life meaningful.
The political work isn't resolving the antinomy but redistributing its bearing and inverting its inversion: recognizing depth as richness rather than exploitable weakness, naming shallowness as poverty rather than admirable strength, honoring those who bear most deeply rather than grinding them down.
"Can't go on, must go on"—this describes the terminal endurance of being-human. The only questions are: who bears, who refuses, who profits from the redistribution, and whether we can move toward sharing what cannot be escaped rather than forcing some to embody impossibility alone.
The weight cannot be eliminated. But its distribution can be challenged. Its exploitation can be named. Its inversion can be reversed. Within the ruins of equitable bearing, perhaps we can at least stop forcing some to embody impossibility alone while others maintain the fiction that they've transcended the human condition they actually depend on others to bear for them.
